Daniel Fast Taco Soup Recipe

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Daniel Fast Taco Soup
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Ingredients
4
Count
Nutrition
2025
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook on stove top for 30 minutes. Prepare the night before.
  2. I added a little ground comino (cumin) to it to add a more mexican flare).
  3. You can also get creative and add hominy, or pinto beans. It's very versitile.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2024.64 Kcal (8477 kJ)
Calories from fat 719.49 Kcal
% Daily Value*
Total Fat 79.94g 123%
Cholesterol 179.42mg 60%
Sodium 9244.13mg 385%
Potassium 3134.67mg 67%
Total Carbs 275.21g 92%
Sugars 70.37g 281%
Dietary Fiber 22.88g 92%
Protein 66.77g 134%
Vitamin C 27.4mg 46%
Iron 20mg 111%
Calcium 494.9mg 49%
Amount Per 100 g
Calories 123.79 Kcal (518 kJ)
Calories from fat 43.99 Kcal
% Daily Value*
Total Fat 4.89g 123%
Cholesterol 10.97mg 60%
Sodium 565.2mg 385%
Potassium 191.66mg 67%
Total Carbs 16.83g 92%
Sugars 4.3g 281%
Dietary Fiber 1.4g 92%
Protein 4.08g 134%
Vitamin C 1.7mg 46%
Iron 1.2mg 111%
Calcium 30.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.4
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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