Directions:
- Prep time includes rising times.
- In large bowl, blend 1 cup flour, sugar, salt and yeast. Add egg, sweet potatoes, shortening and milk. Beat with electric mixer for 3 minutes. Gradually stir in oats and remaining flour until a soft dough is formed. Add more flour if sticky.
- Turn dough onto floured surface. Knead dough until smooth, about 10-12 minutes. Place in bowl coated with non-stick spray, turning to grease top; cover and let rise until double, about 1 hour.
- Divide dough into 30 portions and shape into rolls. (For larger rolls, divide into 20 portions; dough can also be shaped into a loaf and placed in 4 x 8 inch pan.) Place on cookie sheets coated with non-stick spray. Let rise 1 hour or until double. Bake at 400 degrees for 12-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.53 Kcal (1082 kJ) | ||
| Calories from fat | 71.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Cholesterol | 13.95mg | 5% | |
| Sodium | 188.74mg | 8% | |
| Potassium | 124.18mg | 3% | |
| Total Carbs | 40.31g | 13% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 6.93g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 313.62 Kcal (1313 kJ) | ||
| Calories from fat | 86.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 12% | |
|---|---|---|---|
| Cholesterol | 16.92mg | 5% | |
| Sodium | 228.96mg | 8% | |
| Potassium | 150.64mg | 3% | |
| Total Carbs | 48.9g | 13% | |
| Sugars | 5.77g | 19% | |
| Dietary Fiber | 2.13g | 7% | |
| Protein | 8.41g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 11% | |
| Calcium | 40.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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