Puffy Surprise Oven Pancakes Recipe

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Puffy Surprise Oven Pancakes
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Ingredients:

Directions:

  1. Heat oven to 425*.
  2. In medium bowl, beat eggs slightly.
  3. Add flour and milk; beat with rotary beater until combined.
  4. In oven, melt 1 tbls.
  5. Margarine in each of two 9-inch glass pie plates; spread to cover bottom.
  6. Pour batter over margarine in pie plates.
  7. Bake at 425* for 10 to 15 minutes or until golden brown.
  8. (Pancakes will form a well in the center and edges will puff up.) Spoon fruit into center of pancakes.
  9. Sprinkle with brown sugar and top with sour cream.
  10. Serve immediately.
  11. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1011.59 Kcal (4235 kJ)
Calories from fat 420.69 Kcal
% Daily Value*
Total Fat 46.74g 72%
Cholesterol 84.93mg 28%
Sodium 845.17mg 35%
Potassium 301.52mg 6%
Total Carbs 142.88g 48%
Sugars 77.89g 312%
Dietary Fiber 7.57g 30%
Protein 12.72g 25%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 2%
Iron 3.2mg 18%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 291.91 Kcal (1222 kJ)
Calories from fat 121.4 Kcal
% Daily Value*
Total Fat 13.49g 72%
Cholesterol 24.51mg 28%
Sodium 243.89mg 35%
Potassium 87.01mg 6%
Total Carbs 41.23g 48%
Sugars 22.48g 312%
Dietary Fiber 2.18g 30%
Protein 3.67g 25%
Vitamin C 0.7mg 4%
Iron 0.9mg 18%
Calcium 39.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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