Directions:
- In a large bowl, sift all-purpose flour, milk powder, baking powder, baking soda and salt. Stir in whole wheat flour. In a small bowl, combine sugar, eggs, water, butter and vinegar. Make a well in the flour mixture, and pour in the egg mixture. Mix until smooth.
- Heat a lightly oiled griddle or frying pan over medium heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.32 Kcal (495 kJ) | ||
| Calories from fat | 36.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 33.64mg | 11% | |
| Sodium | 183.23mg | 8% | |
| Potassium | 123.23mg | 3% | |
| Total Carbs | 16.7g | 6% | |
| Sugars | 5.46g | 22% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 198.9 Kcal (833 kJ) | ||
| Calories from fat | 61.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 6% | |
|---|---|---|---|
| Cholesterol | 56.55mg | 11% | |
| Sodium | 308.03mg | 8% | |
| Potassium | 207.15mg | 3% | |
| Total Carbs | 28.07g | 6% | |
| Sugars | 9.18g | 22% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 6.13g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.5mg | 5% | |
| Calcium | 121mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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