Ramen Coleslaw Recipe

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Ramen Coleslaw
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Ingredients:

Directions:

  1. Dressing: Combine sesame oil, canola oil, sugar, vinegar and seasoning packets.
  2. Allow to sit overnight.
  3. Make sure sugar is dissolved.
  4. Salad: Mix noodles, sunflower seeds, almonds together.
  5. In another container, combine shredded cabbages, onion and carrots.
  6. Just before serving, combine all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.51 Kcal (2112 kJ)
Calories from fat 351.5 Kcal
% Daily Value*
Total Fat 39.06g 60%
Sodium 373.48mg 16%
Potassium 474.72mg 10%
Total Carbs 34.52g 12%
Sugars 15.56g 62%
Dietary Fiber 6.67g 27%
Protein 8.4g 17%
Vitamin C 44.9mg 75%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 244.43 Kcal (1023 kJ)
Calories from fat 170.29 Kcal
% Daily Value*
Total Fat 18.92g 60%
Sodium 180.95mg 16%
Potassium 230mg 10%
Total Carbs 16.73g 12%
Sugars 7.54g 62%
Dietary Fiber 3.23g 27%
Protein 4.07g 17%
Vitamin C 21.8mg 75%
Vitamin A 0.1mg 4%
Iron 0.9mg 10%
Calcium 47.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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