Curry Chicken Salad Recipe

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Curry Chicken Salad
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Ingredients:

Directions:

  1. Mix 1st five ingredients well.
  2. Add next three ingredients.
  3. Add raisins & sliced grapes to your liking.
  4. Serve on a bed of lettuce or in a croissant.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.42 Kcal (672 kJ)
Calories from fat 90.59 Kcal
% Daily Value*
Total Fat 10.07g 15%
Cholesterol 22.42mg 7%
Sodium 436.99mg 18%
Potassium 265.47mg 6%
Total Carbs 12.37g 4%
Sugars 4.54g 18%
Dietary Fiber 1.62g 6%
Protein 6.71g 13%
Vitamin C 10.8mg 18%
Iron 0.5mg 3%
Calcium 83mg 8%
Amount Per 100 g
Calories 143.82 Kcal (602 kJ)
Calories from fat 81.22 Kcal
% Daily Value*
Total Fat 9.02g 15%
Cholesterol 20.1mg 7%
Sodium 391.77mg 18%
Potassium 238mg 6%
Total Carbs 11.09g 4%
Sugars 4.07g 18%
Dietary Fiber 1.45g 6%
Protein 6.01g 13%
Vitamin C 9.7mg 18%
Iron 0.5mg 3%
Calcium 74.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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