Main
Recipes
Curried Trio of Peas Recipe

Curried Trio of Peas Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

176

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Cook shallots in butter in a 2-quart heavy saucepan over moderate heat, stirring, until softened. Add spices and cook, stirring, 1 minute. Add broth and bring to a simmer. Stir in all peas and simmer, covered, stirring occasionally, until tender, about 5 minutes. Season with salt and pepper.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	176.46 Kcal (739 kJ)
Calories from fat	79.1 Kcal
		% Daily Value*
Total Fat	8.79g	14%
Cholesterol	22.9mg	8%
Sodium	173.95mg	7%
Potassium	373.27mg	8%
Total Carbs	19.51g	7%
Sugars	8.3g	33%
Dietary Fiber	5.44g	22%
Protein	5.41g	11%
Vitamin C	36.3mg	60%
Vitamin A	0.7mg	22%
Iron	54mg	300%
Calcium	50.3mg	5%

Amount Per 100 g
Calories	67.78 Kcal (284 kJ)
Calories from fat	30.38 Kcal
		% Daily Value*
Total Fat	3.38g	14%
Cholesterol	8.79mg	8%
Sodium	66.81mg	7%
Potassium	143.37mg	8%
Total Carbs	7.49g	7%
Sugars	3.19g	33%
Dietary Fiber	2.09g	22%
Protein	2.08g	11%
Vitamin C	13.9mg	60%
Vitamin A	0.3mg	22%
Iron	20.8mg	300%
Calcium	19.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Three Peas with Leeks, Mint, and Cream

Sugar snap peas (see notes ), Snow peas (see notes ) and 6 more..
Sesame Pea-Shoot Salad

Sugar snap peas, Snow peas and 7 more..
Three Pea Salad

Minced shallot, Sherry wine vinegar, Sour cream and 5 more..
Three-Pea Salad

Minced shallot, Sherry vinegar and 6 more..
Butternut Squash Soup

Butter, Onion, chopped, Chili powder, Curry powder and 7 more..
Curried Broccoli Soup

Butter, Onion, chopped, Flour, Curry powder, Cumin and 5 more..
Turkey a la King

Butter, Fresh mushrooms, sliced, All-purpose flour and 5 more..
Honey Glazed Shallots

Shallot, Butter, Honey, Salt and pepper and 3 more..
Salmon Chowder with Chives

Shallot, minced, Unsalted butter, All-purpose flour, Salt and 11 more..
Curry Butter

Butter, softened, Curry powder, Ground cumin and 1 more..
Easy Curried Shrimp

Butter, Curry powder, Ground cumin, Salt, Garlic powder and 6 more..
Greens Salad (Shamrock Salad)

Asparagus spear, Sugar snap peas, trimmed and 9 more..
Duck and Wild Rice Salad

Grated zest of 1 orange, Fresh orange juice and 16 more..
Spicy Coconut Chicken Curry

Chicken legs , split into drumsticks and thighs and 12 more..