Curried Shrimp Tarts Recipe

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Curried Shrimp Tarts
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Calories
Minutes

Ingredients:

Directions:

  1. Stir together first 6 ingredients. Spoon mixture into pastry shells. Spoon 1/2 teaspoons mango chutney over each tart; sprinkle with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.1 Kcal (469 kJ)
Calories from fat 50.13 Kcal
% Daily Value*
Total Fat 5.57g 9%
Cholesterol 57.02mg 19%
Sodium 150.72mg 6%
Potassium 103.89mg 2%
Total Carbs 6.94g 2%
Sugars 2.22g 9%
Dietary Fiber 0.15g 1%
Protein 8.49g 17%
Vitamin C 2.8mg 5%
Iron 0.5mg 3%
Calcium 31.9mg 3%
Amount Per 100 g
Calories 207.95 Kcal (871 kJ)
Calories from fat 93 Kcal
% Daily Value*
Total Fat 10.33g 9%
Cholesterol 105.77mg 19%
Sodium 279.58mg 6%
Potassium 192.71mg 2%
Total Carbs 12.88g 2%
Sugars 4.12g 9%
Dietary Fiber 0.27g 1%
Protein 15.74g 17%
Vitamin C 5.2mg 5%
Iron 0.9mg 3%
Calcium 59.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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