Directions:
- In a small bowl, beat the eggs, water, chives and curry powder. Pour oil into a small skillet: add egg mixture. Cook and stir gently over medium heat until egg is set. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.63 Kcal (438 kJ) | ||
| Calories from fat | 80.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 62.87mg | 3% | |
| Potassium | 71.4mg | 2% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 5.82g | 12% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 190.47 Kcal (797 kJ) | ||
| Calories from fat | 147.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 14% | |
|---|---|---|---|
| Cholesterol | 297.98mg | 55% | |
| Sodium | 114.45mg | 3% | |
| Potassium | 129.97mg | 2% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 10.59g | 12% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.9mg | 6% | |
| Calcium | 51.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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