Curried Rice Salad Recipe

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Curried Rice Salad
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Ingredients:

Directions:

  1. Combine dressing curry powder and salt.
  2. Combine the rest of the ingredients in separate bowl.
  3. Add dressing and toss.
  4. Cover and chill at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.6 Kcal (698 kJ)
Calories from fat 22.92 Kcal
% Daily Value*
Total Fat 2.55g 4%
Cholesterol 2.4mg 1%
Sodium 247.14mg 10%
Potassium 374.38mg 8%
Total Carbs 29.95g 10%
Sugars 6.16g 25%
Dietary Fiber 4.42g 18%
Protein 5.45g 11%
Vitamin C 53.7mg 90%
Iron 1.9mg 11%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 67.94 Kcal (284 kJ)
Calories from fat 9.35 Kcal
% Daily Value*
Total Fat 1.04g 4%
Cholesterol 0.98mg 1%
Sodium 100.78mg 10%
Potassium 152.67mg 8%
Total Carbs 12.21g 10%
Sugars 2.51g 25%
Dietary Fiber 1.8g 18%
Protein 2.22g 11%
Vitamin C 21.9mg 90%
Iron 0.8mg 11%
Calcium 15.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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