Directions:
- Saute onion in butter until softened.
- While onions are sauteeing, bring chicken broth to boil in another pot.
- Add rice and spices to onion and brown slightly.
- Add boiling chicken broth.
- Pour into 9x13 glass dish and cover with plastic wrap.
- Microwave for 20 minutes at 80% power.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.86 Kcal (1235 kJ) | ||
| Calories from fat | 109.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 19% | |
|---|---|---|---|
| Cholesterol | 30.91mg | 10% | |
| Sodium | 698.63mg | 29% | |
| Potassium | 193.25mg | 4% | |
| Total Carbs | 40.62g | 14% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 11mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.18 Kcal (562 kJ) | ||
| Calories from fat | 49.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 19% | |
|---|---|---|---|
| Cholesterol | 14.07mg | 10% | |
| Sodium | 317.93mg | 29% | |
| Potassium | 87.94mg | 4% | |
| Total Carbs | 18.48g | 14% | |
| Sugars | 0.34g | 3% | |
| Dietary Fiber | 0.47g | 4% | |
| Protein | 1.73g | 8% | |
| Vitamin C | 5mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 12% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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