Baked Honey Mustard Chicken Recipe

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Baked Honey Mustard Chicken
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. In a small microwave-safe bowl, combine onion with butter. Cook on high power 2-3 minutes until onion is tender. Remove from microwave and add honey, mustard, salt, pepper. and curry powder. Mix well.
  3. Place chicken in a single layer in shallow pan. Pour sauce over chicken. Bake, uncovered, for 32-27 minutes until chicken is thoroughly cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.71 Kcal (1761 kJ)
Calories from fat 140.98 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 159.58mg 53%
Sodium 1000.86mg 42%
Potassium 741.48mg 16%
Total Carbs 25.83g 9%
Sugars 23.94g 96%
Dietary Fiber 1.12g 4%
Protein 48.35g 97%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 136.21 Kcal (570 kJ)
Calories from fat 45.64 Kcal
% Daily Value*
Total Fat 5.07g 24%
Cholesterol 51.66mg 53%
Sodium 324.03mg 42%
Potassium 240.06mg 16%
Total Carbs 8.36g 9%
Sugars 7.75g 96%
Dietary Fiber 0.36g 4%
Protein 15.65g 97%
Vitamin C 0.6mg 3%
Iron 0.2mg 3%
Calcium 10.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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