Curried Corn Chowder Recipe

Posted by
Rate It!
Curried Corn Chowder
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil pot over high heat; add onion and curry powder and cook, stirring frequently until onion is translucent. Approx 5 minutes.
  2. Add potatoes, celery, vegetable broth, pepper and cayenne and simmer over high heat until potatoes are tender - 15 - 20 minutes.
  3. Add corn and milk and heat through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.08 Kcal (1135 kJ)
Calories from fat 80.08 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 2.47mg 1%
Sodium 226.22mg 9%
Potassium 917.65mg 20%
Total Carbs 39.65g 13%
Sugars 13.37g 53%
Dietary Fiber 5.31g 21%
Protein 10.69g 21%
Vitamin C 7.5mg 12%
Vitamin A 1.3mg 43%
Iron 1.5mg 8%
Calcium 317.2mg 32%
Amount Per 100 g
Calories 53.99 Kcal (226 kJ)
Calories from fat 15.95 Kcal
% Daily Value*
Total Fat 1.77g 14%
Cholesterol 0.49mg 1%
Sodium 45.06mg 9%
Potassium 182.78mg 20%
Total Carbs 7.9g 13%
Sugars 2.66g 53%
Dietary Fiber 1.06g 21%
Protein 2.13g 21%
Vitamin C 1.5mg 12%
Vitamin A 0.3mg 43%
Iron 0.3mg 8%
Calcium 63.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top