Curried Chuntney Spread Recipe

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Curried Chuntney Spread
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Ingredients
5
Count
Nutrition
210
Calories
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Ingredients:

  • 2 ( 8-oz) packages cream cheese
  • 1/2 cup major grey's chuntney
  • 1 tsp. curry powder
  • 1/2 tsp. dry mustard

Directions:

  1. Bring cream cheese to room temperature.
  2. Mix all ingredients together well.
  3. Pack in a bowl.
  4. Chill.
  5. Serve with Ritz crackers or use to stuff dates or celery.
  6. Makes 3 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.95 Kcal (879 kJ)
Calories from fat 174.25 Kcal
% Daily Value*
Total Fat 19.36g 30%
Cholesterol 20.79mg 7%
Sodium 75.07mg 3%
Potassium 196.78mg 4%
Total Carbs 5.78g 2%
Sugars 1.8g 7%
Dietary Fiber 2.66g 11%
Protein 6.33g 13%
Vitamin C 0.1mg 0%
Iron 0.9mg 5%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 471.08 Kcal (1972 kJ)
Calories from fat 390.99 Kcal
% Daily Value*
Total Fat 43.44g 30%
Cholesterol 46.65mg 7%
Sodium 168.43mg 3%
Potassium 441.53mg 4%
Total Carbs 12.96g 2%
Sugars 4.05g 7%
Dietary Fiber 5.97g 11%
Protein 14.2g 13%
Vitamin C 0.2mg 0%
Iron 2.1mg 5%
Calcium 177.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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