Directions:
- Heat an ovenproof casserole or frying pan and add oil. Brown the sausages on each side until golden, about 10 minutes. Remove and place on a paper towel to absorb excess fat. Set aside.
- Add onions and garlic and sauté for 5 minutes until translucent. Add ginger and apple and sauté for a further 3 minutes until the apple start to soften. Stir in curry paste, chicken stock and tomatoes and bring to the boil.
- Add the browned sausages, bring back to the boil, cover, then place in a preheated oven at 180°C for 20 minutes.
- Place cornflour into a small bowl and cover with warm water, stir until smooth. Remove casserole from the oven and stir through the cornflour. Cover and return the casserole to the oven for a further 5 minutes to thicken.
- Lastly, sprinkle the casserole with chopped parsley and serve with hot mashed potato or steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 953.31 Kcal (3991 kJ) | ||
| Calories from fat | 640.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.19g | 110% | |
|---|---|---|---|
| Cholesterol | 196.8mg | 66% | |
| Sodium | 2995.49mg | 125% | |
| Potassium | 845.76mg | 18% | |
| Total Carbs | 18.24g | 6% | |
| Sugars | 7.65g | 31% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 57.77g | 116% | |
| Vitamin C | 20.9mg | 35% | |
| Iron | 2.9mg | 16% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 166.27 Kcal (696 kJ) | ||
| Calories from fat | 111.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 110% | |
|---|---|---|---|
| Cholesterol | 34.33mg | 66% | |
| Sodium | 522.46mg | 125% | |
| Potassium | 147.52mg | 18% | |
| Total Carbs | 3.18g | 6% | |
| Sugars | 1.33g | 31% | |
| Dietary Fiber | 0.53g | 12% | |
| Protein | 10.08g | 116% | |
| Vitamin C | 3.6mg | 35% | |
| Iron | 0.5mg | 16% | |
| Calcium | 10.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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