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Curried Chicken and Summer Fruit Salad Recipe

Curried Chicken and Summer Fruit Salad Recipe

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Ingredients:

Serving

1 cup mayonnaise
1 tbsp fresh lemon juice
1 tsp curry powder
1 tsp soy sauce
1/4 tsp salt
1/4 tsp pepper
2 cups cooked chicken, cubed
8 oz water chestnuts, drained and quartered
1 1/2 cups red seedless grapes, halved (1/2 lb)
1 cup honeydew melon, cubed (1/2 lb)
1 cup cantaloupe, cubed (1/2 lb)
6 lettuce leaves
1/2 cup almonds, sliced and toasted

Directions:

Combine the dressing ingredients and mix well.
Add salad ingredients minus the lettuce leaves and almonds, toss to coat.
To serve, place one lettuce leaf on each of 6 serving plates, top with salad, garnish with almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	670.3 Kcal (2806 kJ)
Calories from fat	447.54 Kcal
		% Daily Value*
Total Fat	49.73g	77%
Cholesterol	49.31mg	16%
Sodium	901.55mg	38%
Potassium	1185.58mg	25%
Total Carbs	37.34g	12%
Sugars	13.91g	56%
Dietary Fiber	6.71g	27%
Protein	19.5g	39%
Vitamin C	35.7mg	59%
Iron	4.4mg	24%
Calcium	160.3mg	16%

Amount Per 100 g
Calories	113.23 Kcal (474 kJ)
Calories from fat	75.6 Kcal
		% Daily Value*
Total Fat	8.4g	77%
Cholesterol	8.33mg	16%
Sodium	152.3mg	38%
Potassium	200.28mg	25%
Total Carbs	6.31g	12%
Sugars	2.35g	56%
Dietary Fiber	1.13g	27%
Protein	3.29g	39%
Vitamin C	6mg	59%
Iron	0.7mg	24%
Calcium	27.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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