Directions:
- First of all thick butter milk is required.
- To this butter milk add turmeric powder and salt.
- Wash the green chillies and slit them lengthwise but not all the way through (just to the knob on the top).
- Put all the green chillies in the butter milk.
- Keep the green chillies in butter milk for three days covered, mixing it well for a minute each day.
- On the fourth day squeeze the buttermilk from chillies, spread them in a plate and dry in the sun.
- In the night return the greenchillies to the buttermilk and cover them.
- The next day repeat the same procedure and do this for seven days.
- After the final thorough drying (and you may need to sit them out in the sun for 2-3 days bringing them in at night but not putting them in buttermilk- just sit them on the countertop), they can be stored in an air tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.95 Kcal (113 kJ) | ||
| Calories from fat | 0.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 4.58mg | 0% | |
| Potassium | 226.39mg | 5% | |
| Total Carbs | 5.98g | 2% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 152mg | 253% | |
| Iron | 0.9mg | 5% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 42.74 Kcal (179 kJ) | ||
| Calories from fat | 0.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 7.27mg | 0% | |
| Potassium | 359.06mg | 5% | |
| Total Carbs | 9.49g | 2% | |
| Sugars | 4.98g | 13% | |
| Dietary Fiber | 2.17g | 5% | |
| Protein | 2.05g | 3% | |
| Vitamin C | 241.1mg | 253% | |
| Iron | 1.3mg | 5% | |
| Calcium | 19.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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