Directions:
- In a bowl combine flour and salt.
- Add enough water to hold dough together.
- Knead for 5 min. until smooth.
- Wrap in plastic wrap & set at room temperature for 15 minutes.
- Divide dough into 6 pieces, lightly flour your hands & work surface then shape dough into balls and flatten them.
- Roll out circles to 6 diameter.
- Brush lightly with olive oil, sprinkle sesame seeds & cumin.
- Press lightly into dough.
- Lightly oil a skillet & heat over medium heat.
- Place dough circle in skillet & flip when dark brown spots appear. (appriximately 3 minutes per side)
- Flip and repeat.
- Transfer to platter & cover to keep warm until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.84 Kcal (711 kJ) | ||
| Calories from fat | 17.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.97g | 3% | |
|---|---|---|---|
| Sodium | 195.99mg | 8% | |
| Potassium | 63.36mg | 1% | |
| Total Carbs | 32.47g | 11% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 4.75g | 10% | |
| Iron | 2.7mg | 15% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 226.29 Kcal (947 kJ) | ||
| Calories from fat | 23.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 3% | |
|---|---|---|---|
| Sodium | 261.13mg | 8% | |
| Potassium | 84.41mg | 1% | |
| Total Carbs | 43.26g | 11% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 2.18g | 7% | |
| Protein | 6.33g | 10% | |
| Iron | 3.6mg | 15% | |
| Calcium | 54.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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