Directions:
- Slice cucumber put in bowl.
- Chop onion put in bowl with cucumber.
- Mix the milk and ranch together with cucumber and onion.
- Refrigerate-the longer the better-it makes the cucumbers more tender. You don't have to refrigerate, you can just eat it like it is if you want.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 618.16 Kcal (2588 kJ) | ||
| Calories from fat | 550.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.15g | 94% | |
|---|---|---|---|
| Cholesterol | 40.79mg | 14% | |
| Sodium | 1339.52mg | 56% | |
| Potassium | 278.38mg | 6% | |
| Total Carbs | 14.94g | 5% | |
| Sugars | 7.06g | 28% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1.2mg | 7% | |
| Calcium | 125.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 238.77 Kcal (1000 kJ) | ||
| Calories from fat | 212.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.62g | 94% | |
|---|---|---|---|
| Cholesterol | 15.76mg | 14% | |
| Sodium | 517.39mg | 56% | |
| Potassium | 107.52mg | 6% | |
| Total Carbs | 5.77g | 5% | |
| Sugars | 2.73g | 28% | |
| Dietary Fiber | 0.87g | 9% | |
| Protein | 1.47g | 8% | |
| Vitamin C | 2.7mg | 12% | |
| Iron | 0.5mg | 7% | |
| Calcium | 48.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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