Directions:
- Combine 3/4 cup water and sugar in a small saucepan. Bring to a boil; cook until sugar dissolves, stirring occasionally. Remove from heat; cool.
- Place sugar mixture, diced cucumber, lemon juice, and ginger in a blender; process until smooth. Cover and chill.
- Combine cucumber mixture and sparkling water in a pitcher; stir gently with a whisk until blended. Serve over ice; garnish each glass with a cucumber spear, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.31 Kcal (294 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 34.19mg | 1% | |
| Potassium | 163.52mg | 3% | |
| Total Carbs | 17.41g | 6% | |
| Sugars | 15.49g | 62% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 24.49 Kcal (103 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.91mg | 1% | |
| Potassium | 56.95mg | 3% | |
| Total Carbs | 6.06g | 6% | |
| Sugars | 5.39g | 62% | |
| Dietary Fiber | 0.31g | 4% | |
| Protein | 0.31g | 2% | |
| Vitamin C | 3.7mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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