Cucumber And Herb Dip Recipe

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Cucumber And Herb Dip
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Minutes

Ingredients:

Directions:

  1. Peel and shred the cucumber(s)
  2. Squeeze out most of the juices
  3. Mix all ingredients well
  4. Chill at least 2 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.43 Kcal (353 kJ)
Calories from fat 69.2 Kcal
% Daily Value*
Total Fat 7.69g 12%
Cholesterol 24.93mg 8%
Sodium 69.73mg 3%
Potassium 56.47mg 1%
Total Carbs 1.46g 0%
Sugars 0.81g 3%
Dietary Fiber 0.19g 1%
Protein 2.55g 5%
Vitamin C 0.7mg 1%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 197.43 Kcal (827 kJ)
Calories from fat 161.82 Kcal
% Daily Value*
Total Fat 17.98g 12%
Cholesterol 58.3mg 8%
Sodium 163.07mg 3%
Potassium 132.06mg 1%
Total Carbs 3.41g 0%
Sugars 1.89g 3%
Dietary Fiber 0.45g 1%
Protein 5.97g 5%
Vitamin C 1.7mg 1%
Calcium 133.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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