Cuban Potato Salad Recipe

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Cuban Potato Salad
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Ingredients:

Directions:

  1. Boil the potatoes in salted water until tender, about 10 minutes; drain, then combine with black beans in a small bowl. Allow to cool.
  2. Meanwhile, in a blender combine green onions, sour cream and lemon juice; puree until smooth; add salt, pepper and mayonnaise.
  3. Blend until combined; pour over potatoes and beans.
  4. Toss until well coated; garnish with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.59 Kcal (1087 kJ)
Calories from fat 127.12 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 15.84mg 5%
Sodium 264.41mg 11%
Potassium 559.28mg 12%
Total Carbs 27.11g 9%
Sugars 1.05g 4%
Dietary Fiber 7.03g 28%
Protein 8.27g 17%
Vitamin C 6.5mg 11%
Iron 1.9mg 11%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 153.5 Kcal (643 kJ)
Calories from fat 75.17 Kcal
% Daily Value*
Total Fat 8.35g 22%
Cholesterol 9.37mg 5%
Sodium 156.35mg 11%
Potassium 330.71mg 12%
Total Carbs 16.03g 9%
Sugars 0.62g 4%
Dietary Fiber 4.16g 28%
Protein 4.89g 17%
Vitamin C 3.9mg 11%
Iron 1.1mg 11%
Calcium 39.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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