Directions:
- In a heavy skillet, heat oil and saute onions for 5 minutes. Add garlic, peppers, tomatoes, spices, and meat and saute for 5 more minutes. Add Sherry and simmer, uncovered, 5 minutes. Add potatoes and enough water to cover meat and potatoes. Let simmer until the potatoes are tender, about 25 minutes. Season with salt and pepper. Can be served with white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 564.53 Kcal (2364 kJ) | ||
| Calories from fat | 153.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.07g | 26% | |
|---|---|---|---|
| Cholesterol | 7.56mg | 3% | |
| Sodium | 45453.65mg | 1894% | |
| Potassium | 1280.93mg | 27% | |
| Total Carbs | 55.05g | 18% | |
| Sugars | 34.97g | 140% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 35.4g | 71% | |
| Vitamin C | 23.4mg | 39% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 5.5mg | 31% | |
| Calcium | 174mg | 17% | |
| Amount Per 100 g | |||
| Calories | 136.81 Kcal (573 kJ) | ||
| Calories from fat | 37.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 26% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 3% | |
| Sodium | 11015.68mg | 1894% | |
| Potassium | 310.43mg | 27% | |
| Total Carbs | 13.34g | 18% | |
| Sugars | 8.47g | 140% | |
| Dietary Fiber | 1.2g | 20% | |
| Protein | 8.58g | 71% | |
| Vitamin C | 5.7mg | 39% | |
| Vitamin A | 0.2mg | 30% | |
| Iron | 1.3mg | 31% | |
| Calcium | 42.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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