Directions:
- Place FROZEN chicken breasts in a 5-qt slow cooker. Schmeer the garlic over the chicken. Pour the sauce over that. Sprinkle the seasoning over that.
- Cook for 5-6 hours on low. The more stacked the chicken, the more time it needs. If you use thawed chicken, it will cook in about 2 hours, and won't be as flavorful. If you place in one layer, it will cook in about 3 hours.
- I set my timer to start about 5.5 hours before dinner, and make sure I'm home at least .5 hours ahead of that to keep an eye on it. You don't want overcooked/overcrocked chicken breasts.
- Serving suggestion: On a bed of organic, whole wheat spaghetti, with sides of broccoli florets and/or Caesar salads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.22 Kcal (1006 kJ) | ||
| Calories from fat | 61.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 11% | |
|---|---|---|---|
| Cholesterol | 133.88mg | 45% | |
| Sodium | 752.44mg | 31% | |
| Potassium | 660.13mg | 14% | |
| Total Carbs | 0.84g | 0% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 45.48g | 91% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 103.15 Kcal (432 kJ) | ||
| Calories from fat | 26.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 11% | |
|---|---|---|---|
| Cholesterol | 57.49mg | 45% | |
| Sodium | 323.11mg | 31% | |
| Potassium | 283.47mg | 14% | |
| Total Carbs | 0.36g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 19.53g | 91% | |
| Vitamin C | 0.2mg | 1% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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