CT's Easiest Italian Crock Pot Chicken Recipe

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CT's Easiest Italian Crock Pot Chicken
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Ingredients:

Directions:

  1. Place FROZEN chicken breasts in a 5-qt slow cooker. Schmeer the garlic over the chicken. Pour the sauce over that. Sprinkle the seasoning over that.
  2. Cook for 5-6 hours on low. The more stacked the chicken, the more time it needs. If you use thawed chicken, it will cook in about 2 hours, and won't be as flavorful. If you place in one layer, it will cook in about 3 hours.
  3. I set my timer to start about 5.5 hours before dinner, and make sure I'm home at least .5 hours ahead of that to keep an eye on it. You don't want overcooked/overcrocked chicken breasts.
  4. Serving suggestion: On a bed of organic, whole wheat spaghetti, with sides of broccoli florets and/or Caesar salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.22 Kcal (1006 kJ)
Calories from fat 61.77 Kcal
% Daily Value*
Total Fat 6.86g 11%
Cholesterol 133.88mg 45%
Sodium 752.44mg 31%
Potassium 660.13mg 14%
Total Carbs 0.84g 0%
Sugars 0.3g 1%
Dietary Fiber 0.12g 0%
Protein 45.48g 91%
Vitamin C 0.5mg 1%
Iron 0.1mg 0%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 103.15 Kcal (432 kJ)
Calories from fat 26.53 Kcal
% Daily Value*
Total Fat 2.95g 11%
Cholesterol 57.49mg 45%
Sodium 323.11mg 31%
Potassium 283.47mg 14%
Total Carbs 0.36g 0%
Sugars 0.13g 1%
Dietary Fiber 0.05g 0%
Protein 19.53g 91%
Vitamin C 0.2mg 1%
Calcium 5.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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