Amount Per 1 Serving | |||
Calories | 287.62 Kcal (1204 kJ) | ||
Calories from fat | 200.76 Kcal | ||
% Daily Value* | |||
Total Fat | 22.31g | 34% | |
---|---|---|---|
Cholesterol | 258.63mg | 86% | |
Sodium | 542.93mg | 23% | |
Potassium | 310.66mg | 7% | |
Total Carbs | 4.17g | 1% | |
Sugars | 0.99g | 4% | |
Dietary Fiber | 2.29g | 9% | |
Protein | 19.7g | 39% | |
Vitamin C | 4.9mg | 8% | |
Vitamin A | 1.8mg | 61% | |
Iron | 22.2mg | 123% | |
Calcium | 1222.8mg | 122% |
Amount Per 100 g | |||
Calories | 174.22 Kcal (729 kJ) | ||
Calories from fat | 121.61 Kcal | ||
% Daily Value* | |||
Total Fat | 13.51g | 34% | |
---|---|---|---|
Cholesterol | 156.66mg | 86% | |
Sodium | 328.87mg | 23% | |
Potassium | 188.18mg | 7% | |
Total Carbs | 2.53g | 1% | |
Sugars | 0.6g | 4% | |
Dietary Fiber | 1.38g | 9% | |
Protein | 11.93g | 39% | |
Vitamin C | 2.9mg | 8% | |
Vitamin A | 1.1mg | 61% | |
Iron | 13.5mg | 123% | |
Calcium | 740.7mg | 122% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.