Amount Per 1 Serving
Calories	12.75 Kcal (53 kJ)
Calories from fat	0.67 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Cholesterol	0.06mg	0%
Sodium	34.87mg	1%
Potassium	8.16mg	0%
Total Carbs	0.91g	0%
Sugars	0.19g	1%
Dietary Fiber	0.07g	0%
Protein	2.1g	4%
Vitamin C	0.1mg	0%
Iron	0.1mg	0%
Calcium	7.8mg	1%

Amount Per 100 g
Calories	46.98 Kcal (197 kJ)
Calories from fat	2.46 Kcal
		% Daily Value*
Total Fat	0.27g	0%
Cholesterol	0.23mg	0%
Sodium	128.56mg	1%
Potassium	30.07mg	0%
Total Carbs	3.36g	0%
Sugars	0.7g	1%
Dietary Fiber	0.27g	0%
Protein	7.73g	4%
Vitamin C	0.5mg	0%
Iron	0.3mg	0%
Calcium	28.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.2

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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