Directions:
- In a bowl, combine milk, 1/2 cup cream, pudding mix and pie spice; whisk until thickened and smooth, about 2 minutes. Stir in pumpkin. Spoon into dessert dishes.
- Whip the remaining cream until stiff peaks form; place a dollop on each serving of pudding. Sprinkle with pie spice. Serve with gingersnaps if desired. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.86 Kcal (770 kJ) | ||
| Calories from fat | 101.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 17% | |
|---|---|---|---|
| Cholesterol | 42.94mg | 14% | |
| Sodium | 155.43mg | 6% | |
| Potassium | 295.93mg | 6% | |
| Total Carbs | 17.32g | 6% | |
| Sugars | 13.02g | 52% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.7mg | 4% | |
| Calcium | 151.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 96.03 Kcal (402 kJ) | ||
| Calories from fat | 52.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 17% | |
|---|---|---|---|
| Cholesterol | 22.43mg | 14% | |
| Sodium | 81.18mg | 6% | |
| Potassium | 154.56mg | 6% | |
| Total Carbs | 9.05g | 6% | |
| Sugars | 6.8g | 52% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 2.07g | 8% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 0.4mg | 4% | |
| Calcium | 79.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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