Crustless Cheese Quiche Recipe

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Crustless Cheese Quiche
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Ingredients:

Directions:

  1. In a small bowl, combine the first five ingredients. Beat on low speed for 3 minutes or until blended. Transfer to a greased 9-in. pie plate. Sprinkle with bacon and cheese; lightly press down into batter.
  2. Bake, uncovered, at 350° for 45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.21 Kcal (2446 kJ)
Calories from fat 399.68 Kcal
% Daily Value*
Total Fat 44.41g 68%
Cholesterol 210.04mg 70%
Sodium 2142.51mg 89%
Potassium 496.12mg 11%
Total Carbs 15.09g 5%
Sugars 5.28g 21%
Dietary Fiber 0.41g 2%
Protein 32.05g 64%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 168.7mg 17%
Amount Per 100 g
Calories 279.98 Kcal (1172 kJ)
Calories from fat 191.55 Kcal
% Daily Value*
Total Fat 21.28g 68%
Cholesterol 100.66mg 70%
Sodium 1026.8mg 89%
Potassium 237.77mg 11%
Total Carbs 7.23g 5%
Sugars 2.53g 21%
Dietary Fiber 0.19g 2%
Protein 15.36g 64%
Vitamin A 0.1mg 6%
Iron 1mg 12%
Calcium 80.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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