Directions:
- In a small bowl stir a sprinkling of the sugar in with the raspberries, crushing them very slightly as you stir, but still leaving them more or less whole. In a separate bowl fold the crème fraîche and yogurt together with the remaining sugar and the meringue pieces.
- Divide the raspberries among four small glasses, top with the creamy meringue mixture. The raspberry pots can be eaten straight away or will keep in the fridge for up to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.34 Kcal (969 kJ) | ||
| Calories from fat | 125.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 21% | |
|---|---|---|---|
| Cholesterol | 16.66mg | 6% | |
| Sodium | 36.64mg | 2% | |
| Potassium | 135.58mg | 3% | |
| Total Carbs | 21.55g | 7% | |
| Sugars | 15.66g | 63% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 6.1g | 12% | |
| Vitamin C | 14.7mg | 25% | |
| Iron | 0.6mg | 3% | |
| Calcium | 88.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 148.36 Kcal (621 kJ) | ||
| Calories from fat | 80.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 21% | |
|---|---|---|---|
| Cholesterol | 10.68mg | 6% | |
| Sodium | 23.5mg | 2% | |
| Potassium | 86.95mg | 3% | |
| Total Carbs | 13.82g | 7% | |
| Sugars | 10.05g | 63% | |
| Dietary Fiber | 2.55g | 16% | |
| Protein | 3.91g | 12% | |
| Vitamin C | 9.5mg | 25% | |
| Iron | 0.4mg | 3% | |
| Calcium | 56.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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