Directions:
- Place vegetables in a small colander or strainer; drain well. In a small bowl, beat cream cheese and lemon juice until blended. Stir in vegetables and pepper. Serve with crackers. Yield: about 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.77 Kcal (120 kJ) | ||
| Calories from fat | 14.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 2% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 2% | |
| Sodium | 30.18mg | 1% | |
| Potassium | 100.69mg | 2% | |
| Total Carbs | 3.18g | 1% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 62.55 Kcal (262 kJ) | ||
| Calories from fat | 31.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 2% | |
|---|---|---|---|
| Cholesterol | 11.3mg | 2% | |
| Sodium | 65.63mg | 1% | |
| Potassium | 218.95mg | 2% | |
| Total Carbs | 6.91g | 1% | |
| Sugars | 3.37g | 6% | |
| Dietary Fiber | 1.96g | 4% | |
| Protein | 1.48g | 1% | |
| Vitamin C | 16.7mg | 13% | |
| Vitamin A | 0.3mg | 5% | |
| Calcium | 32.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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