Directions:
- In a bowl, combine the first five ingredients until well mixed. Shape into a ball; roll in parsley. Chill. Serve with crackers. Yield: 1-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.66 Kcal (57 kJ) | ||
| Calories from fat | 9.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 1% | |
| Sodium | 17.65mg | 1% | |
| Potassium | 17.07mg | 0% | |
| Total Carbs | 0.3g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 178.32 Kcal (747 kJ) | ||
| Calories from fat | 118.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 2% | |
|---|---|---|---|
| Cholesterol | 39.47mg | 1% | |
| Sodium | 230.44mg | 1% | |
| Potassium | 222.87mg | 0% | |
| Total Carbs | 3.92g | 0% | |
| Sugars | 1.86g | 1% | |
| Dietary Fiber | 0.54g | 0% | |
| Protein | 11.34g | 2% | |
| Vitamin C | 28.4mg | 4% | |
| Iron | 1.3mg | 1% | |
| Calcium | 58.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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