Crunchy & Sweet Carrot Salad Recipe

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Crunchy & Sweet Carrot Salad
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Ingredients:

Directions:

  1. Combine all the salad ingredienst in a bowl, season with salt and pepper.
  2. Combine dressing ingredients then pour on top of carrots and combine.
  3. Serve.
  4. Do not combine the salad ingredients with the dressing more than an hour before.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.58 Kcal (589 kJ)
Calories from fat 97.24 Kcal
% Daily Value*
Total Fat 10.8g 17%
Cholesterol 5.56mg 2%
Sodium 97.11mg 4%
Potassium 187.54mg 4%
Total Carbs 9.92g 3%
Sugars 7.01g 28%
Dietary Fiber 1.66g 7%
Protein 2.39g 5%
Vitamin C 7.2mg 12%
Vitamin A 0.4mg 12%
Iron 0.6mg 3%
Calcium 62.6mg 6%
Amount Per 100 g
Calories 216.93 Kcal (908 kJ)
Calories from fat 150.05 Kcal
% Daily Value*
Total Fat 16.67g 17%
Cholesterol 8.58mg 2%
Sodium 149.84mg 4%
Potassium 289.39mg 4%
Total Carbs 15.31g 3%
Sugars 10.82g 28%
Dietary Fiber 2.55g 7%
Protein 3.68g 5%
Vitamin C 11.1mg 12%
Vitamin A 0.6mg 12%
Iron 0.9mg 3%
Calcium 96.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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