Crunchy Pecan Bars Recipe

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Crunchy Pecan Bars
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Ingredients:

Directions:

  1. Preheat oven to 275°F (135°C). Butter a 15 x 10 jelly-roll pan.
  2. In a large bowl, cream butter and sugar until light and fluffy.
  3. Add egg yolk and vanilla; mix well.
  4. In a medium-size bowl, mix flour and cinnamon.
  5. Sfir flour mixture into creamed mixture, using hands to mix stiff dough, if necessary.
  6. Spread evenly in buttered jelly-roll pan.
  7. In a small bowl, beat egg white just until well mixed; spread over dough.
  8. Sprinkle pecans evenly over top, then sprinkie lightly with sugar.
  9. Bake in preheated oven about 1 hour or until set. Cut in 2 x 1 bars or diamond shapes while still very warm.
  10. Remove cookies from baking sheet to wire racks and cool.
  11. Cookies become crisp as they cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.85 Kcal (1959 kJ)
Calories from fat 340.52 Kcal
% Daily Value*
Total Fat 37.84g 58%
Cholesterol 56.17mg 19%
Sodium 8.96mg 0%
Potassium 159.63mg 3%
Total Carbs 30.24g 10%
Sugars 11.03g 44%
Dietary Fiber 3.4g 14%
Protein 5.78g 12%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 1.2mg 7%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 556.58 Kcal (2330 kJ)
Calories from fat 405.1 Kcal
% Daily Value*
Total Fat 45.01g 58%
Cholesterol 66.82mg 19%
Sodium 10.66mg 0%
Potassium 189.91mg 3%
Total Carbs 35.97g 10%
Sugars 13.13g 44%
Dietary Fiber 4.05g 14%
Protein 6.88g 12%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 1.4mg 7%
Calcium 40mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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