Crunchy Onion Potatoes Recipe

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Ingredients:

Serving

4 large russet potatoes , scrubbed, cut into 1/4-inch slices
1 tbsp butter or 1 tbsp margarine
2 garlic cloves, minced
1 tsp dried thyme
2 large eggs
1/4 cup skim milk
1 cup fine breadcrumbs
1 tsp italian seasoning
1 large yellow onion, cut into 1/4-inch rings
salt and pepper

Directions:

Heat oven to 450F degrees and lightly grease a 13 x9 ovenproof dish.
Arrange potatoes, overlapping slightly and brush with butter (margarine).
Sprinkle potatoes with garlic, salt, pepper and thyme.
In a bowl whisk together the eggs and milk; mix well.
Mix bread crumbs and Italian seasoning.
Dip onion rings into the milk and then in the crumbs.
Pat the crumbs onto the onion rings so they fully cover and adhere to the rings.
Arrange onion rings in a single layer on top of the potatoes.
Bake the casserole, turning the onion rings once during baking for about 30-35 minutes, or until the potatoes are cooked and the onion rings are crisp and brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	331.02 Kcal (1386 kJ)
Calories from fat	81.22 Kcal
		% Daily Value*
Total Fat	9.02g	14%
Cholesterol	100.94mg	34%
Sodium	184.22mg	8%
Potassium	1057.1mg	22%
Total Carbs	50.85g	17%
Sugars	3.7g	15%
Dietary Fiber	4.72g	19%
Protein	10.51g	21%
Vitamin C	15.1mg	25%
Iron	3.2mg	18%
Calcium	110.5mg	11%

Amount Per 100 g
Calories	108.39 Kcal (454 kJ)
Calories from fat	26.6 Kcal
		% Daily Value*
Total Fat	2.96g	14%
Cholesterol	33.05mg	34%
Sodium	60.32mg	8%
Potassium	346.15mg	22%
Total Carbs	16.65g	17%
Sugars	1.21g	15%
Dietary Fiber	1.55g	19%
Protein	3.44g	21%
Vitamin C	5mg	25%
Iron	1mg	18%
Calcium	36.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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