Mashed Potatoes With Caramelized Onions Recipe

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Mashed Potatoes With Caramelized Onions
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Ingredients:

Directions:

  1. Preheat the oven to 325°F.
  2. Heat a dry saute pan on the stove over medium-high heat.
  3. When the pan is hot, tilt the pan and add the extra-virgin olive oil.
  4. Add the onions, salt, and a twist of pepper.
  5. Lower the heat to medium and saute, stirring occasionally, for 15 to 20 minutes, or until the onions are caramelized. When cooled, chop or puree onions and add to cream.
  6. Place the potatoes in a large saucepan with salted cold water to cover and bring to a boil over high heat. Cook until tender, about 10 minutes. Drain well.
  7. Scatter on a baking sheet, and let cool for several minutes.
  8. Place in the oven to dry out, about 5 minutes.
  9. Press the potatoes through a ricer or a colandar.
  10. Heat 1 tablespoon of the butter in a large saucepan over medium heat until the butter stops foaming and turns a light brown.
  11. Add the garlic and cook quickly until pale gold.
  12. Add the cream and onions, season to taste with salt and pepper, and bring to a boil.
  13. If you like, add another cup of cream and cook until reduced by one-third.
  14. Reduce the heat to low and beat in the potatoes with a wooden spoon or large whisk. Add the remaining butter by tablespoonfuls, stirring vigorously after each addition.
  15. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.38 Kcal (2740 kJ)
Calories from fat 411.34 Kcal
% Daily Value*
Total Fat 45.7g 70%
Cholesterol 122.66mg 41%
Sodium 58.92mg 2%
Potassium 1369.26mg 29%
Total Carbs 54.06g 18%
Sugars 2.29g 9%
Dietary Fiber 5.68g 23%
Protein 8.66g 17%
Vitamin C 20.3mg 34%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 91.7mg 9%
Amount Per 100 g
Calories 183.18 Kcal (767 kJ)
Calories from fat 115.15 Kcal
% Daily Value*
Total Fat 12.79g 70%
Cholesterol 34.34mg 41%
Sodium 16.49mg 2%
Potassium 383.3mg 29%
Total Carbs 15.13g 18%
Sugars 0.64g 9%
Dietary Fiber 1.59g 23%
Protein 2.42g 17%
Vitamin C 5.7mg 34%
Vitamin A 0.1mg 9%
Iron 0.6mg 13%
Calcium 25.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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