Directions:
- Preheat oven to 350.
- Line jelly roll pan with greased parchment paper.
- Mix all dry ingredients.
- Add, oil, egg, molasses, and honey.
- Stir until well combined.
- Press into the jelly-roll pan.
- Bake for 20 minutes.
- Let cool for 10 minutes and then cut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1843.77 Kcal (7719 kJ) | ||
| Calories from fat | 911.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.29g | 156% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 500.73mg | 21% | |
| Potassium | 1504.38mg | 32% | |
| Total Carbs | 207.05g | 69% | |
| Sugars | 48.75g | 195% | |
| Dietary Fiber | 32.44g | 130% | |
| Protein | 42.32g | 85% | |
| Vitamin C | 1mg | 2% | |
| Iron | 13.6mg | 75% | |
| Calcium | 294.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 471.81 Kcal (1975 kJ) | ||
| Calories from fat | 233.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.92g | 156% | |
|---|---|---|---|
| Cholesterol | 10.47mg | 14% | |
| Sodium | 128.13mg | 21% | |
| Potassium | 384.96mg | 32% | |
| Total Carbs | 52.98g | 69% | |
| Sugars | 12.48g | 195% | |
| Dietary Fiber | 8.3g | 130% | |
| Protein | 10.83g | 85% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 3.5mg | 75% | |
| Calcium | 75.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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