Directions:
- In a large bowl, combine broccoli, green onions and cranberries. In a small bowl, whisk oil, vinegar and sugar until blended; drizzle over broccoli mixture and toss to coat. Refrigerate until serving. Sprinkle with sunflower kernels and bacon before serving. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.4 Kcal (806 kJ) | ||
| Calories from fat | 116.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Cholesterol | 24.11mg | 8% | |
| Sodium | 577.87mg | 24% | |
| Potassium | 267.42mg | 6% | |
| Total Carbs | 11.3g | 4% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 9.49g | 19% | |
| Vitamin C | 40.6mg | 68% | |
| Iron | 1.2mg | 7% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 211.54 Kcal (886 kJ) | ||
| Calories from fat | 127.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.22g | 20% | |
|---|---|---|---|
| Cholesterol | 26.51mg | 8% | |
| Sodium | 635.37mg | 24% | |
| Potassium | 294.02mg | 6% | |
| Total Carbs | 12.42g | 4% | |
| Sugars | 7.23g | 26% | |
| Dietary Fiber | 2.27g | 8% | |
| Protein | 10.43g | 19% | |
| Vitamin C | 44.6mg | 68% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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