Crumbled Thai Beef Recipe

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Crumbled Thai Beef
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Ingredients:

Directions:

  1. Put the oil in a frying pan and saute for a couple of minutes until aromatic.
  2. Add the beef and cook stirring over high heat until browned.
  3. Add the fish sauce and cook until all the liquid has evaporated.
  4. Toss in the spring onions, juice and coriander.
  5. That's it- ready to serve as you wish (if you can stop eating it straight from the pan!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.92 Kcal (1540 kJ)
Calories from fat 128.11 Kcal
% Daily Value*
Total Fat 14.23g 22%
Cholesterol 129.38mg 43%
Sodium 1261.16mg 53%
Potassium 1685.14mg 36%
Total Carbs 19.88g 7%
Sugars 6.19g 25%
Dietary Fiber 4.69g 19%
Protein 45.5g 91%
Vitamin C 194.3mg 324%
Iron 11.2mg 62%
Calcium 260.9mg 26%
Amount Per 100 g
Calories 105.53 Kcal (442 kJ)
Calories from fat 36.74 Kcal
% Daily Value*
Total Fat 4.08g 22%
Cholesterol 37.11mg 43%
Sodium 361.72mg 53%
Potassium 483.33mg 36%
Total Carbs 5.7g 7%
Sugars 1.78g 25%
Dietary Fiber 1.35g 19%
Protein 13.05g 91%
Vitamin C 55.7mg 324%
Iron 3.2mg 62%
Calcium 74.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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