Crockpot Picadillo Recipe

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Ingredients:

Serving

2 1/2 lbs ground beef
1 cup minced onion
1 cup diced red pepper
3 garlic cloves, minced
1 bunch fresh cilantro
1 large tomato, diced
8 oz tomato sauce
3/4 cup manzanilla olives, roughly chopped
1/4 cup spanish capers, chopped
1/4 cup pepperoncini pepper, chopped
1 tbsp cumin
1/4 tsp cayenne pepper
1 -2 bay leaf

Directions:

Brown meat in skillet just until pink is gone. Drain fat.
Add onions, bell pepper, garlic and continue cooking for 4 - 5 minutes only.
Transfer to crockpot.
Add tomato, tomato sauce, 1 c water, olives, capers, peperoncini. You may also add a little brine from olivers or peperoncini.
Add spices.
Stir well.
Cook on low for 6 - 7 hours. Do not lift lid.
When done, taste for seasoning. Remove bay leaves. Chop cilantro and sprinkle over each bowl. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.5 Kcal (1354 kJ)
Calories from fat	168.03 Kcal
		% Daily Value*
Total Fat	18.67g	29%
Cholesterol	87.87mg	29%
Sodium	809.99mg	34%
Potassium	641.09mg	14%
Total Carbs	11.59g	4%
Sugars	5.1g	20%
Dietary Fiber	1.7g	7%
Protein	28.04g	56%
Vitamin C	30.9mg	52%
Iron	3.7mg	20%
Calcium	40.1mg	4%

Amount Per 100 g
Calories	119.53 Kcal (500 kJ)
Calories from fat	62.08 Kcal
		% Daily Value*
Total Fat	6.9g	29%
Cholesterol	32.46mg	29%
Sodium	299.28mg	34%
Potassium	236.87mg	14%
Total Carbs	4.28g	4%
Sugars	1.88g	20%
Dietary Fiber	0.63g	7%
Protein	10.36g	56%
Vitamin C	11.4mg	52%
Iron	1.4mg	20%
Calcium	14.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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