Crockpot Crab and Corn Soup Recipe

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Crockpot Crab and Corn Soup
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Ingredients:

Directions:

  1. Use a 4-quart slow cooker. Pour the broth into your crockpot, and add butter and onion. Stir in frozen corn, garlic, butter, cayenne, and the crabmeat (make sure you pick through canned crab-shells often occur!) Cover and cook on low for 8 hours, high for 4 hours, or until the onion is cooked through and translucent.
  2. If you'd like a thicker broth, pulse a few times with an immersible blender, or scoop out a cup or so and blend in a traditional stand blender, then stir it back inches Add half and half or cream. Stir well, and ladle into bowls or bread bowls, and garnish with avocado slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.71 Kcal (677 kJ)
Calories from fat 113.16 Kcal
% Daily Value*
Total Fat 12.57g 19%
Cholesterol 21.71mg 7%
Sodium 976.8mg 41%
Potassium 393.19mg 8%
Total Carbs 8.91g 3%
Sugars 1.85g 7%
Dietary Fiber 2.99g 12%
Protein 3.57g 7%
Vitamin C 17.1mg 28%
Iron 0.5mg 3%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 59.68 Kcal (250 kJ)
Calories from fat 41.77 Kcal
% Daily Value*
Total Fat 4.64g 19%
Cholesterol 8.01mg 7%
Sodium 360.52mg 41%
Potassium 145.12mg 8%
Total Carbs 3.29g 3%
Sugars 0.68g 7%
Dietary Fiber 1.1g 12%
Protein 1.32g 7%
Vitamin C 6.3mg 28%
Iron 0.2mg 3%
Calcium 24.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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