Spicy Crawfish Spread Recipe

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Ingredients:

Serving

3 tbsp butter
3/4 cup finely diced onion
3/4 cup finely diced celery
4 garlic cloves, minced
2 tbsp all-purpose salt-free seasoning blend
1/2 tsp cayenne pepper
8 oz peeled, cooked crawfish tails, finely chopped
1 (8-oz.) package cream cheese, softened
garnish: celery leaf

Directions:

Melt butter in a small skillet over medium-high heat. Add onion, celery, and garlic; sauté 5 minutes or until onion and celery are tender. Add seasoning blend and pepper; sauté 30 seconds. Combine sautéed vegetables and crawfish tails in a bowl. Add softened cream cheese, and stir gently to combine. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	348.23 Kcal (1458 kJ)
Calories from fat	220.29 Kcal
		% Daily Value*
Total Fat	24.48g	38%
Cholesterol	228.09mg	76%
Sodium	215.51mg	9%
Potassium	243.87mg	5%
Total Carbs	9.34g	3%
Sugars	3.69g	15%
Dietary Fiber	2.2g	9%
Protein	22.87g	46%
Vitamin C	16.5mg	28%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	59.5mg	6%

Amount Per 100 g
Calories	136.56 Kcal (572 kJ)
Calories from fat	86.39 Kcal
		% Daily Value*
Total Fat	9.6g	38%
Cholesterol	89.44mg	76%
Sodium	84.51mg	9%
Potassium	95.64mg	5%
Total Carbs	3.66g	3%
Sugars	1.45g	15%
Dietary Fiber	0.86g	9%
Protein	8.97g	46%
Vitamin C	6.5mg	28%
Vitamin A	0.1mg	7%
Iron	0.1mg	1%
Calcium	23.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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