Crockpot Chicken & Wild Rice Recipe

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Crockpot Chicken & Wild Rice
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Ingredients:

Directions:

  1. Stir the soup, water, carrots, water chesnuts, (celery), rice and seasoning packet in a 4 Quart crockpot.
  2. Add the chicken and turn to coat.
  3. Cover and cook on low 5 to 7 hours (depending on your crockpot - mine only takes 5 hours) or until the chicken is cooked through and the rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.14 Kcal (1646 kJ)
Calories from fat 165.81 Kcal
% Daily Value*
Total Fat 18.42g 28%
Cholesterol 47.26mg 16%
Sodium 880.41mg 37%
Potassium 459.22mg 10%
Total Carbs 21.01g 7%
Sugars 2.12g 8%
Dietary Fiber 3.12g 12%
Protein 19.76g 40%
Vitamin C 3.2mg 5%
Vitamin A 0.3mg 9%
Iron 2.7mg 15%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 171.35 Kcal (717 kJ)
Calories from fat 72.27 Kcal
% Daily Value*
Total Fat 8.03g 28%
Cholesterol 20.6mg 16%
Sodium 383.72mg 37%
Potassium 200.15mg 10%
Total Carbs 9.16g 7%
Sugars 0.92g 8%
Dietary Fiber 1.36g 12%
Protein 8.61g 40%
Vitamin C 1.4mg 5%
Vitamin A 0.1mg 9%
Iron 1.2mg 15%
Calcium 51.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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