Crockpot Chicken & Rice Recipe

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Crockpot Chicken & Rice
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Ingredients:

Directions:

  1. All all ingredients to crockpot and turn on high for 4 hours, or until chicken and rice are cooked through. Should be sticky!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.52 Kcal (860 kJ)
Calories from fat 35.68 Kcal
% Daily Value*
Total Fat 3.96g 6%
Cholesterol 53.11mg 18%
Sodium 285.18mg 12%
Potassium 112.14mg 2%
Total Carbs 23.27g 8%
Sugars 1.29g 5%
Dietary Fiber 1.57g 6%
Protein 19.19g 38%
Vitamin C 8.6mg 14%
Iron 1.5mg 8%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 102.57 Kcal (429 kJ)
Calories from fat 17.8 Kcal
% Daily Value*
Total Fat 1.98g 6%
Cholesterol 26.51mg 18%
Sodium 142.33mg 12%
Potassium 55.97mg 2%
Total Carbs 11.61g 8%
Sugars 0.64g 5%
Dietary Fiber 0.78g 6%
Protein 9.58g 38%
Vitamin C 4.3mg 14%
Iron 0.8mg 8%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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