Amount Per 1 Serving
Calories	306.41 Kcal (1283 kJ)
Calories from fat	166.2 Kcal
		% Daily Value*
Total Fat	18.47g	28%
Cholesterol	41.58mg	14%
Sodium	1762.78mg	73%
Potassium	454.43mg	10%
Total Carbs	21.1g	7%
Sugars	4g	16%
Dietary Fiber	4.47g	18%
Protein	6.17g	12%
Vitamin C	65.6mg	109%
Vitamin A	0.2mg	7%
Iron	3mg	17%
Calcium	94.9mg	9%

Amount Per 100 g
Calories	85.55 Kcal (358 kJ)
Calories from fat	46.4 Kcal
		% Daily Value*
Total Fat	5.16g	28%
Cholesterol	11.61mg	14%
Sodium	492.17mg	73%
Potassium	126.88mg	10%
Total Carbs	5.89g	7%
Sugars	1.12g	16%
Dietary Fiber	1.25g	18%
Protein	1.72g	12%
Vitamin C	18.3mg	109%
Vitamin A	0.1mg	7%
Iron	0.8mg	17%
Calcium	26.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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