Amount Per 1 Serving | |||
Calories | 497.83 Kcal (2084 kJ) | ||
Calories from fat | 102.55 Kcal | ||
% Daily Value* | |||
Total Fat | 11.39g | 18% | |
---|---|---|---|
Cholesterol | 147.74mg | 49% | |
Sodium | 517.53mg | 22% | |
Potassium | 577.97mg | 12% | |
Total Carbs | 57.75g | 19% | |
Sugars | 1.76g | 7% | |
Dietary Fiber | 2.68g | 11% | |
Protein | 38.45g | 77% | |
Vitamin C | 0.6mg | 1% | |
Iron | 5.1mg | 29% | |
Calcium | 95.5mg | 10% |
Amount Per 100 g | |||
Calories | 84.7 Kcal (355 kJ) | ||
Calories from fat | 17.45 Kcal | ||
% Daily Value* | |||
Total Fat | 1.94g | 18% | |
---|---|---|---|
Cholesterol | 25.14mg | 49% | |
Sodium | 88.05mg | 22% | |
Potassium | 98.33mg | 12% | |
Total Carbs | 9.83g | 19% | |
Sugars | 0.3g | 7% | |
Dietary Fiber | 0.46g | 11% | |
Protein | 6.54g | 77% | |
Vitamin C | 0.1mg | 1% | |
Iron | 0.9mg | 29% | |
Calcium | 16.2mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.