Crock Pot Sticky Chicken Drumsticks Recipe

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Crock Pot Sticky Chicken Drumsticks
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Ingredients:

Directions:

  1. Spray cooking spray in crock pot sides and bottom.
  2. Wrap each drumstick in a slice of pancetta. Add drumsticks to the crock pot, seam side of pancetta down in one layer. Add ginger root.
  3. In a bowl, stir all ingredients except cornstarch.
  4. Cook on low 6-8 hours. Chicken should fall off the bone and be cooked through. There should be no pink color.
  5. Drain sauce into saucepan. Cook over low heat until it begins to bubble. Add cornstarch and cook until thickened about 5 minutes. Serve sauce along with chicken. This is good with rice and a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 279.65 Kcal (1171 kJ)
Calories from fat 70.56 Kcal
% Daily Value*
Total Fat 7.84g 12%
Cholesterol 19.6mg 7%
Sodium 535.17mg 22%
Potassium 209.67mg 4%
Total Carbs 50.15g 17%
Sugars 44.74g 179%
Dietary Fiber 0.72g 3%
Protein 4.71g 9%
Vitamin C 13.8mg 23%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 180.46 Kcal (756 kJ)
Calories from fat 45.53 Kcal
% Daily Value*
Total Fat 5.06g 12%
Cholesterol 12.65mg 7%
Sodium 345.35mg 22%
Potassium 135.3mg 4%
Total Carbs 32.36g 17%
Sugars 28.87g 179%
Dietary Fiber 0.47g 3%
Protein 3.04g 9%
Vitamin C 8.9mg 23%
Calcium 21.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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