Crock Pot Spaghetti Sauce -- Mikey Likes It! Recipe

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Crock Pot Spaghetti Sauce -- Mikey Likes It!
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Ingredients
14
Count
Nutrition
221
Calories
Total time
500
Minutes
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Ingredients:

Directions:

  1. In a large skillet, brown the Italian sausage, ground beef, onion and garlic, until the onions are softened and no pink remains in the meat. Drain well and reserve.
  2. In a -1/3 quart or larger crock pot combine the tomatoes with juice, tomato sauce, drained mushrooms, green pepper, tapioca, and seasonings. Mix to blend well.
  3. Add the reserved meat mixture. Cook on LO heat for 8-10 hours or on HI heat for 4-5 hours. Discard the bay leaf. Serve over hot cooked spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.54 Kcal (923 kJ)
Calories from fat 136.98 Kcal
% Daily Value*
Total Fat 15.22g 23%
Cholesterol 48.52mg 16%
Sodium 472.6mg 20%
Potassium 299.58mg 6%
Total Carbs 8.11g 3%
Sugars 1.91g 8%
Dietary Fiber 1.02g 4%
Protein 11.71g 23%
Vitamin C 15.6mg 26%
Iron 1.2mg 7%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 182.81 Kcal (765 kJ)
Calories from fat 113.55 Kcal
% Daily Value*
Total Fat 12.62g 23%
Cholesterol 40.22mg 16%
Sodium 391.75mg 20%
Potassium 248.33mg 6%
Total Carbs 6.73g 3%
Sugars 1.58g 8%
Dietary Fiber 0.85g 4%
Protein 9.71g 23%
Vitamin C 12.9mg 26%
Iron 1mg 7%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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