Directions:
- Lightly season the chicken breasts with salt, pepper, or any other seasonings you like (or none at all).
- Place chicken breasts in bottom of crock pot.
- Add corn.
- Add black beans.
- Add diced tomatoes and green chilies.
- Cook on LOW setting for 8 hours.
- Serve as is or with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.28 Kcal (579 kJ) | ||
| Calories from fat | 32.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 381.67mg | 16% | |
| Potassium | 398.92mg | 8% | |
| Total Carbs | 3.05g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 24.52g | 49% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 107.5 Kcal (450 kJ) | ||
| Calories from fat | 25.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.78g | 6% | |
|---|---|---|---|
| Cholesterol | 54.12mg | 23% | |
| Sodium | 296.72mg | 16% | |
| Potassium | 310.13mg | 8% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.52g | 3% | |
| Protein | 19.06g | 49% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Chicken Tortilla Soup
Olive oil, Chopped onion, Minced garlic and 12 more.. -
Mexican Orzo Salad
Orzo pasta, Red bell pepper, chopped and 12 more.. -
Black Bean & Corn Tacos With Radish Salsa & Feta
Olive oil, divided, Garlic cloves, minced and 11 more.. -
Spicy Chicken Tagine With Apricots, Rosemary, and Ginger
Extra virgin olive oil, Butter, Onion, finely chopped and 11 more.. -
Chicken and Flour Tortilla Dumplings
Boneless skinless chicken breasts and 6 more.. -
Quick Almond Chicken
Boneless chicken breasts, cut into bite size pieces, Flour and 4 more.. -
Salad Dressing Chicken
Bone-in skinless chicken breast halves, approximately (yo... and 5 more.. -
Easy Chicken and Asparagus
Boneless skinless chicken breasts and 5 more.. -
Chicken With Potato Crust
Boneless skinless chicken breasts and 5 more.. -
Easy Garlic Chicken
Boneless chicken breasts, Garlic clove, Chicken broth and 3 more.. -
Easy Yummy Chicken Enchiladas
Boneless skinless chicken breasts, Anaheim chili and 5 more.. -
Grilled Honey Mustard Chicken
Boneless skinless chicken breast halves, Mayonnaise and 4 more.. -
Cream of Soup Chicken
Boneless skinless chicken breasts or 1 whole chicken, cut... and 5 more.. -
Crock Pot Chicken
Boneless skinless chicken breast, in strips and 5 more..
Also Try
-
Crock Pot Garlic-Rosemary Chicken Breast
Boneless skinless chicken breasts, Minced garlic cloves and 6 more.. -
Crock Pot Bone-In Chicken Breast With Mushroom Gravy
Whole skinless chicken breasts, Salt, Pepper, Lemon pepper and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
