Crock Pot Southwest Chicken Recipe

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Crock Pot Southwest Chicken
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Ingredients
5
Count
Nutrition
147
Calories
Total time
375
Minutes
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Ingredients:

Directions:

  1. Mix corn, beans and half the jar of salsa in the crock pot.
  2. Place chicken on top of the mixture.
  3. Cook on LOW for 4-6 hours.
  4. About 10 minutes before you eat, sprinkle with cheese and let it melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.25 Kcal (617 kJ)
Calories from fat 47.16 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 13.34mg 4%
Sodium 1049.96mg 44%
Potassium 489.65mg 10%
Total Carbs 16.72g 6%
Sugars 4.99g 20%
Dietary Fiber 3.76g 15%
Protein 10.16g 20%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 171.1mg 17%
Amount Per 100 g
Calories 96.52 Kcal (404 kJ)
Calories from fat 30.91 Kcal
% Daily Value*
Total Fat 3.43g 8%
Cholesterol 8.75mg 4%
Sodium 688.2mg 44%
Potassium 320.94mg 10%
Total Carbs 10.96g 6%
Sugars 3.27g 20%
Dietary Fiber 2.47g 15%
Protein 6.66g 20%
Vitamin C 1.6mg 4%
Iron 0.4mg 3%
Calcium 112.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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