Brew a pot of freshly ground coffee.
Make 5 deep slits around the top and sides of the roast.
Push the whole cloves of garlic down into the slits.
Rub meat with pepper and salt.
Place roast, mushrooms and onion in crock pot.
Pour 1 1/2 cups coffee over the meat.
Cook on low setting for 6 hours.
Remove beef from crock pot and pour the drippings into a small saucepan.
Bring to a simmer over medium-low heat.
In a separate bowl, combine the cornstarch and water and add slowly to the saucepan, stirring constantly.
Simmer until thickened to desired consistency.
Serve with potatoes, noodles or rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	952.08 Kcal (3986 kJ)
Calories from fat	643.32 Kcal
		% Daily Value*
Total Fat	71.48g	110%
Cholesterol	244.94mg	82%
Sodium	236.65mg	10%
Potassium	1282.09mg	27%
Total Carbs	9.91g	3%
Sugars	2.84g	11%
Dietary Fiber	1.52g	6%
Protein	60.89g	122%
Vitamin C	4.8mg	8%
Iron	7.7mg	43%
Calcium	54.5mg	5%

Amount Per 100 g
Calories	164.43 Kcal (688 kJ)
Calories from fat	111.11 Kcal
		% Daily Value*
Total Fat	12.35g	110%
Cholesterol	42.3mg	82%
Sodium	40.87mg	10%
Potassium	221.43mg	27%
Total Carbs	1.71g	3%
Sugars	0.49g	11%
Dietary Fiber	0.26g	6%
Protein	10.52g	122%
Vitamin C	0.8mg	8%
Iron	1.3mg	43%
Calcium	9.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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